Find the classes that work for you!
*
Find the classes that work for you! *
Monday
8:45am Full Body with Janet
10am Arms with Janet
12:15pm Mobility & Agility with Ally
5:30pm Cardio Toning with Jennifer
Tuesday
8:45am Floor and Core with Janet
10AM Chair Aerobics with Shelly
11 am Calm in Motion with Janet
5:30 pm Cardio Drumming with Jennifer
Wednesday
9am Cardio Drumming with Cheri & Sondra
10am Legs with Janet
5:30pm Resistance Training with Jennifer
Thursday
9am Stretching
10am Chair Aerobics w/Shelly
11 am Calm in Motion with Janet
5:30pm Cardio Drumming with Jennifer
Friday
10am Arms with Fran
11am Move for Life with Fran
SATURDAY
9am Resistance Training with Jennifer
UNLIMITED CLASSES WITH ALL MEMBERSHIPS
NO JOINING FEE
AWAKE & REJUVENATE ALL LADIES GYM—WHERE FITNESS IS FUN, EASY, AND AFFORDABLE!