Find the classes that work for you!

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Find the classes that work for you! *

Monday

8:45am Full Body with Janet

10am Arms with Janet

12:15pm Mobility & Agility with Ally

5:30pm Cardio Toning with Jennifer

Tuesday

8:45am Floor and Core with Janet

10AM Chair Aerobics with Shelly

11 am Calm in Motion with Janet

5:30 pm Cardio Drumming with Jennifer

Wednesday

9am Cardio Drumming with Cheri & Sondra

10am Legs with Janet

5:30pm Resistance Training with Jennifer

Thursday

9am Stretching

10am Chair Aerobics w/Shelly

11 am Calm in Motion with Janet

5:30pm Cardio Drumming with Jennifer

Friday

10am Arms with Fran

11am Move for Life with Fran

SATURDAY

9am Resistance Training with Jennifer

UNLIMITED CLASSES WITH ALL MEMBERSHIPS

NO JOINING FEE

AWAKE & REJUVENATE ALL LADIES GYM—WHERE FITNESS IS FUN, EASY, AND AFFORDABLE!