Find the classes that work for you!
*
Find the classes that work for you! *
Monday
8:45am Full Body with Janet
10am Arms with Janet
12:15pm Mobility & Agility with Ally
5:30pm Cardio Toning with Jennifer
Tuesday
8:45am Floor and Core with Janet
10AM Chair Aerobics with Shelly
11 am Calm in Motion with Janet
12 NOON Calm in Motion with Janet
5:30 pm Cardio Drumming with Jennifer
Wednesday
9am Cardio Drumming with Cheri & Sondra
10am Legs with Janet
5:30pm Resistance Training with Jennifer
Thursday
9am Stretching
10am Chair Aerobics w/Shelly
5:30pm Cardio Drumming with Jennifer
Friday
8:45am Arms with Janet
10am Full Body with Janet
SATURDAY
9am Resistance Training with Jennifer
UNLIMITED CLASSES WITH ALL MEMBERSHIPS
NO JOINING FEE
AWAKE & REJUVENATE ALL LADIES GYM—WHERE FITNESS IS FUN, EASY, AND AFFORDABLE!